My name is Lauren, you probably don't know me yet, but weirdly, I think about you a lot!

I spend every day dreaming up new ways that I can help you deepen your connection to your self and other people. Because I care for you, human to human.  And I know how dark and painful it can be to feel disconnected.

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Twenty years of my adulthood were spent lost and hurting, struggling with anxiety, depression and addiction. When I emerged on the other side of that darkness in 2019, one thing became clear: What had been missing all along, was CONNECTION. Connection to self first - Because life is infinitely better when we feel safe in our own minds. Then connection to others. One of our most basic human needs, that’s getting harder and harder to meet in the modern world. Finding inner and outer connection makes life feel lighter, happier and free-er. That is why I want to share it with you!  

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The deepest part of all of us is childlike, so using creativity and play to connect with our inner selves makes sense. Besides there are so many health benefits to letting go and having fun! Come to an event or worthshop soon, and let’s create connection together!  

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Lauren